Work with Me

You may have different needs than what I’ve laid out below.  Please feel free to email  or phone/text me (780-868-4499).  We can have a conversation in order to discover how I can serve you in the way that works best for both of us.

Private2

Private Sessions – One on One

Receive dedicated coaching in The Work

Single Call

Sometimes we have moments of upset that are challenging to facilitate ourselves through.  The power of a having someone coach us through The Work is that they become a witness for what we ourselves can’t see on our own.  They hold us in inquiry, making it difficult for us to wander out and sink deeper into our stressful beliefs.

Sessions are on the phone or on Skype.
For in person appointments, there may be a travel cost added, depending on distance.

Investment: $100.00 for one hour

A Month of Inquiry – Basic

A month of Inquiry consists of:

  • Four weekly consecutive private sessions of The Work – one hour each
  • Email/Text support throughout.
  • One 30 min follow up call two weeks after completion

Experience the benefits of implementing The Work as a practice in your life for a month.  Working together, and meditating on different moments in time, you will learn to how to begin identify the thoughts that cause you frustration, anger, despair, etc and how to question those thoughts as a way of experiencing more joy and less stress in your life as well as more connection and less conflict in your relationships.

At the end of the month, you will have more familiarity with the four questions and turnarounds.

This package is for people who want to learn how to do The Work on their own and develop a personal practice.

The purpose of the follow-up call is to answer any questions that may have arisen since completion.

NOTE:  This is a solid 4 week commitment to you.  Please ensure that you’ve checked your schedule ahead of time to reduce the chances of cancelling appointments on yourself.

Sessions are on the phone or on Skype.
For in person appointments, there may be a travel cost added, depending on distance.

Investment: $350.00

A Month of Inquiry – Intensive

A month of intensive Inquiry consists of:

  • Eight private sessions of The Work – two per week, one hour each
  • Email/Text support throughout.
  • One 30 min follow up call two weeks after completion

This is more intensive due to the increased frequency of the sessions.  With two sessions per week, you will begin to notice the power of implementing The Work as a regular practice.

Each week, we will explore situations in your life that are causing stress.  You will be coached through the process of locating a moment of time that is the cause of your stress, writing a Judge Your Neighbour worksheet on that moment, and how to most effectively work through the questions.

At the end of the month, my intention is that you will have a clear understanding of how to sit in the four questions of The Work, write a worksheet, and have the ability to facilitate yourself through your stressful thinking.

This package is for people who want to learn how to do The Work on their own and develop a personal practice.

The purpose of the follow-up call is to answer any questions that may have arisen since completion.

NOTE:  This is a solid 4 week commitment to you.  Please ensure that you’ve checked your schedule ahead of time to reduce the chances of cancelling appointments on yourself.

Sessions are on the phone or on Skype.
For in person appointments, there may be a travel cost added, depending on distance.

Investment: $650.00

Three Months of Inquiry

This program is for those who want to make a solid investment into themselves and their freedom.  Just like Yoga or any other exercise, The Work works best when does a regular practice.  With the weekly support of a trained facilitator, you will have the opportunity to really see how doing The Work on a regular basis can transform your life.

During this three months you will receive:

  • Active coaching in The Work.
  • Tools to take the insights you discovered from The Work into your life
  • Support in implementing action
  • Accountability to keep this commitment to you
  • A safe space within our collaboration to dive deep and loosen belief systems and long held belief patterns
  • Additional email/text support
  • Follow up call after completion of program

Sessions are on the phone or on Skype.
For in person appointments, there may be a travel cost added, depending on distance.

Investment: $800.00

Private Sessions – Relationships

Receive private inquiry coaching for you and someone you’re struggling with in a relationship.

For example:

  • Husband/Wife
  • Life Partners
  • Common Law partners
  • Siblings
  • Parent/Teen
  • Parent/Adult Child
  • Friends
  • Boss/Employee
  • Co-workers

Basically any two WILLING humans who are struggling to communicate with each other.

Both people must be willing, interested, and open to The Work in order to participate.

An initial consultation with both parties is required in order to proceed.

If you think this might be a fit please email me at theworkwithdebbie@gmail.com or call 780-868-4499.

 

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